There is no proven way to speed up nail growth. However, many remedies can strengthen the nails and prevent them from breaking, giving them the best chance of healthy growth and appearance. Interestingly, having longer, healthier fingernails can improve the appearance of the hands. They do not only provide cosmetic benefits, but they can also make it easier to perform a variety of daily tasks. In addition, they protect the fingers, add grip when holding objects, and are a convenient way to scratch an itch.
Below are 5 Ways To Make Your Nails Grow
Protect The Cuticles
The cuticles are thin pieces of skin that protect the nail matrix. Cutting them very short can expose the nail matrix or nail bed. This may lead to nail damage and infection. Instead people should regularly moisturize the cuticle and avoid cutting them.
Always Keep The Nails Dry
Water can weaken the nails, making them soft and brittle. Always dry the nails thoroughly after swimming or showering. It is a good idea to wear gloves when washing dishes, clothes, and surfaces. This can help them prevent water or cleaning products from sitting on top of the nails.
Massage Your Nails
Medical conditions, such as diabetes, can reduce circulation to the nails, making them weaker. This is more likely to affect the toenails than the fingernails. However, gentle massage can promote circulation to the nails, offsetting the effects of diabetes and other circulatory issues.
Avoid harsh Polish Removers
Avoiding using acetone polish remover because it can dry and weaken the nails. Steer clear of nail polishes that require its use. However, if acetone is the only option, avoid soaking the nails in acetone. Instead rub them with the polish remover, then thoroughly wash and moisturize the hands.
Filling and Grooming The Nails
Keeping the nails filed into a slightly rounded or squared shape can prevent them from snagging and breaking. Good nail grooming may also discourage biting and picking. Snagging, breaking, and biting can all have an impact on nail growth.
