Hair loss is one of the most common problems worldwide: Everyone loses 100 hair strands each day. Many factors can lead to hair loss in men. From hormonal changes to various medical conditions, baldness can be triggered by many other reasons. It is a condition most common in men, but can occur in women too. Hair loss is a process that may differ from person to person. For some, it can be gradual, while others may experience sudden loosening of hair and patches of baldness all over their head. It is a natural phenomenon: so there’s no need to worry over a few follicles falling off. There could be many causes of hair loss which include diet, mineral deficiency medications, stress, pollution and genetics. Putting on a cap, hat or helmet could also be another reason in men.
Here’s a list of 5 Solutions to Help Reduce or Deal with Hair Loss:
Vitamin for Hair Loss
Vitamin are not only healthy for overall well being but also good for your hair. Vitamin Aencourages healthy production of sebum in the scalp, vitamin E betters blood circulation in the scalp remain productive and vitamin B helps hair maintain its healthy colour.
Scalp Massage with Essential Oils Helps to Reduce Hair Loss
Those who have been experiencing hair loss for quite some time must massage the scalp with essential oil for couple of minutes. It helps your hair follicles remain active. You can add lavender in an almond or sesame oil.
Rub Green Tea into Your Hair to Reduce Hair Loss
Studies have shown that rubbing green tea into hair may help curb hair loss problem. All you need to do is brew two bags of green tea in one cup of water, leave to cool and thereafter, apply it to your hair. Rinse your hair thoroughly after an hour. To see results, practice this regularly for a week to 10 days.
Keep Your Head Sweat-Free to Reduce Hair Loss
Men with oily hair, experience dandruff during summer due to sweating and the chances of hair fall increases. Using shampoos that contains aloe vera and neem can keep the head cool and prevent from dandruff.
Avoid Constant Heating and Drying to Reduce Hair Loss
Don’t subject your hair to frequent, constant heating and drying procedures. Heat and drying procedures. Heat weakens hair proteins, and constant heating and drying can lead to weakness and fragility that causes hair breakage.
