In today’s fast-paced society, there are any number of things to be stressed about but if you can take a few moments each day to center yourself and find a place of calm, not only is this going to have numerous other health benefits but it’s going to help your hair as well. Specifically, this is because stress has been shown to tighten the scalp and restrict blood flow therefore cutting things off to the hair which limits hair growth.
Below are 5 Good Hair Growth Routine:
Don’t Use Shampoo as Often for Hair Growth
Most men probably shampoo their hair every time they take a shower but this simply isn’t necessary. Even shampoo that are free of sulfates are going to take the natural oils out of your hair more quickly. As such, even though it probably is important that you maintain a daily showering routine, just rinsing your hair with water is going to be more helpful than shampooing every time. Most barbers recommend that you only shampoo your hair two to three times a week. Furthermore, if you’re using quality styling products, most of them are going to be water soluble so you won’t need to worry.
Be Gentle When Toweling Off for Hair Growth
While it’s tempting to want to get your hair dry right away and do this by aggressively scrubbing with your towel, doing this to wet hair which is more vulnerable is probably going to lead to excessive breakage. Therefore, using the towel with a bit of a softer touch and working in the natural direction that your hair grows is going to be better for it in the long run.
Go Easy on Styling Products for Hair Growth
Using products to add more life to your hair or just to do something different with it than it would naturally is a great way to change things up and enhance your look. Still, if you use too much product, your hair is probably going to look matted down or otherwise, unnatural. Therefore, experiment a little bit to find out what the right amount of product is for you and then don’t use too much.
Keep Your Hair Natural for Hair Growth
What we mean by this is excessive perming coloring, straightening, and so on is just going to excessively damage your hair. Of course, men are probably less likely to have these procedures done but even so, only to them every so often if you’d like to experiment and keep your hair healthy, avoid undergoing these kinds of hair procedure.
Limit Sun Exposure for Hair Growth
Of course, as we said earlier, you should make sure that your headwear fits but don’t spend too much time in the sun with your head exposed, especially you’ve already got thinning hair. If your scalp is subjected to a sunburn, it can produce a compound called superoxide which cause your hair to switch from being in growth mode being more in a shedding mode, not good.
